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By Dr Sandy Hopper What most parents remember about the hazy, first days of having a newborn is not just the incredible feeling of love for their new baby, but the seemingly endless sleepless nights; those 2 am feeds… Continue Reading >
By Lacey Filipich Teaching your children about money is a parent responsibility, for two reasons: We don’t do it well in school. For the record, it’s been explicitly in the Australian curriculum from Years 1 to 10 since 2011, so… Continue Reading >
Pregnancy is a time of great change for a woman’s body, and it’s important to see a Women’s Health Physiotherapist to help manage the physical changes that occur during this time. Women’s health physiotherapy is a specialised area of physiotherapy… Continue Reading >
The shift from maiden to mother begins here. You can feel it, the delicious contrast between the dull ache and excitement for what is to come. In the days that followed my first birth, I only felt comfortable within the… Continue Reading >
The concept of ‘self-acceptance’ can sometimes have you thinking of yoga retreats, hour-long baths or pamper weekends. In essence though, ‘self-acceptance’ when it comes to body image is about developing a kind, accepting and respectful relationship with our bodies, including… Continue Reading >
Each families’ race, ethnicity, and culture are important parts of their identity. Children, including very young children, understand and want to have a sense of belonging to their families’ racial, ethnic, and cultural group or groups. Yet, one part… Continue Reading >
Cooking with children can be a rewarding and educational experience. Let’s break down some of the benefits of cooking with children into a recipe for success! Cooking doesn’t just mean sitting in front of a stove or kneading bread…. Continue Reading >
By Hilary O’Dwyer, CEO, Titian Consulting I work as a virtual CFO for small businesses but I am also the self-appointed CFO in our family of 4. There is always (or should be!) someone that takes on the role… Continue Reading >
What is ‘financial literacy’? Simply put, it’s a term used for being able to make more informed decisions when it comes to money. It’s all about understanding and applying financial skills, including saving and budgeting effectively. Some financial literacy skills… Continue Reading >
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