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Simply Happy

Simply Happy

Narelle has a background in education is a wellness coach and Yin & Nidra yoga instructor helping busy women who are always on the go with little or no time for themselves.

Through her work as a therapist assistant supporting autistic families and children like her own, she knows first hand the challenges of carrying the extra load associated with caring for children with additional needs and the importance of creating time to rest.

She helps women to implement routines to save them time so they can start to use tools like Yin & Nidra Yoga to help them rest and heal from constantly living in stress mode.

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How to declutter your home with kids and reduce the mental load

As a busy mum, it can feel like there simply isn’t enough time in the day to maintain your home! Re-organising the house, or maintaining a household routine, can seem a bit much some days. I hear you. However, unnecessary… Continue Reading >



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