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Results for: rachel tomlinson

Why It’s Important Not to Rush and Fix our Kid’s Feelings | Rachel Tomlinson | Ep 203

Our Emotions are the fuel to our thoughts and actions. How we feel helps form the lens through which we see the world around us and gives credence to our individual points of view. If our emotions have us in... Continue Reading >

5 Back to School Tips from a Psychologist

As summer ends and we begin preparing our kids to head back to school it can be a testing and stressful time – for kids and adults alike. They can experience a big mix of feelings, from excitement, to concern,... Continue Reading >

5 Ways Back to School Anxiety Shows up In Kids

Starting the new school year can be very exciting, but for many kids it is also a time of transition which can leave them feeling worried and unsure. Back-to-school anxiety is very normal and can occur at any age, whether... Continue Reading >

Ecopsychology – Why Being in Nature Makes our Kids Happy

In this modern age our children are spending increased amounts of time inside, and in front of screens. This increased indoor activity was prior to the global pandemic which has resulted in potential time spent isolating, lockdown or reduced access... Continue Reading >

Toward Wellbeing

Parenting Masterclass Want to parent more confidently? Looking to be calmer and more connected with your child? A 1:1 parenting masterclass might be just what you are looking for. These Parenting Masterclass sessions are unique and bespoke, as there is... Continue Reading >

9 Tips for Speaking to your Kids about the Corona Virus (COVID-19)

Lots of people are pretty fearful right now about the Corona (COVID-19) virus. We are constantly being inundated with information about the virus; whether that be on the news or social media, its dominating conversations, or we see the empty... Continue Reading >