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Mango Chicken With Steamed Bok Choy

This Asian inspired chicken and mango dish will become a family favourite. With Australian mangoes punch of sweet flavour, golden chicken breast, and yummy bok choy.

Serves 4

Prep 15 mins

Cook 30 mins

Ingredients

4 chicken marylands

2 mangoes (sliced)

1 brown onion (diced)

2 garlic cloves (crushed)

500ml chicken stock

4 head of bok choy

salt and pepper

Oil

Method

Brown chicken marylands in a large pan or pot, add onion and garlic, cook till transparent.

Deglaze with chicken stock and add mangoes, cook for 20 mins, remove chicken and reduce sauce by half.

Steam bok choy and place chicken on top and spoon over sauce.

Kiddipedia

Kiddipedia was built with one main goal in mind- to help. We are committed to delivering high quality content that can make a difference in the lives of everyday busy Australian parents. Content that supports Kiddipedia's overall Mission: 1-To assist the every Australian parent in achieving their life goals and by giving them the tools to be all they can be as an individual, parent and guardian: motto: Be all ‘you’ can be 2-To support the every Australian parent by giving them the tools to nurture their children to the very best of their abilities: motto: Give your ‘children’ the life they deserve and a positive future. 3-To encourage parents to raise their children so they will continue passing this onto their children, and their children's children to help grow a better tomorrow and stronger Australia, for 'everyone'. Much love, Rach xoxox

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mango, chicken, garlic, onion, bok coy, transparent