Kiddipedia

Kiddipedia

Time: 45 minutes | Serves: 2-4

Vegetarian

Ingredients

Tofu bites

2 zucchinis (roughly chopped)

3 small-medium flat mushrooms (roughly chopped)

285g firm/extra firm tofu

2 green spring onions (chopped)

1 tsp grated ginger

3 tsp minced garlic

1 tsp sesame oil

3 tbsp neutral oil

2 tsp cumin

1 tbsp smoked paprika

1/2 tsp salt

1/4 cup flour

3 tsp minced garlic

 

Chilli peanut sauce 

1/2 cup Mayver’s Dark Roast Smooth or Crunchy Peanut Butter (Link: https://mayvers.com.au/product/mayvers-dark-roasted-smooth-peanut-butter/)

1/2 red chilli (finely chopped)

2 tsp minced garlic

1 tsp crushed ginger

2 tbsp soy sauce or tamari

1 tsp sesame seed oil

1 tbsp curry powder

270ml can of coconut milk

2 tbsp 100% maple syrup

Method

Tofu Bites

  1. Add all ingredients (except tofu, flour and neutral oil) into a food processor and pulse until finely chopped
  2. Add tofu and pulse again until tofu is combined (note: be very careful not to over mix!)
  3. Hand mix in flour (add more flour is balls are not forming)
  4. Roll mixture into small bite-sized pieces then place in freezer or 15 minutes
  5. Once the mixture has chilled, heat neutral oil in pan, then add balls and cook on both sides until brown

 

Chilli Peanut Sauce

  1. Heat sesame oil in a saucepan over low heat. Add garlic, ginger, chilli and curry powder. Cook until fragrant (approx. 1-2 minutes)
  2. Add coconut milk, soy sauce, maple syrup and then Mayver’s Dark Roasted Peanut Butter (use a whisk to combine if peanut butter is not dispersing)
  3. Stir and cook until sauce is thickened and well combined
  4. Ready to serve!

 

This amazing recipe was created by @healthwithkym (Link: https://www.instagram.com/healthwithkym/)