Lots of people are pretty fearful right now about the Corona (COVID-19) virus. We are constantly being inundated with information about the virus; whether that be on the news or social media, its dominating conversations, or we see the empty… Continue Reading >
You can use a journal to be creative, find out more about yourself, develop your intuition and solve problems. By getting thoughts out of your head and down on paper, you can gain insights about yourself that you might not… Continue Reading >
By Sarah Smith from Bayside Dietetics www.baysidedietetics.com.au Twitter #BaysideDietetic FB Bayside Dietetics Instagram @baysidedietetic I have lots of worries. How many nights in a row can we get away with having chicken? Is Simon the best Wiggle? Make it… Continue Reading >