Tag Archives: wellbeing

Peanut butter is a wholesome and delicious snack, yet there are many misconceptions about our favourite spread. Melbourne dietitian and nutritionist Joel Feren aka The Nutrition Guy sheds some light on seven of the top peanut butter myths!   1… Continue Reading >

The new Childcare Subsidy has completely changed how families receive their Childcare Payments by merging two payments into one and moving the focus of the Subsidy towards assisting both parents to return to work. The government has also introduced a… Continue Reading >

New research has found that a large percentage of Australian eight to 12-year-olds are being bullied and/or experiencing emotional difficulties – and these children are falling behind their peers in numeracy and reading in the classroom. The Murdoch Children’s Research… Continue Reading >

The greatest performers in the world demonstrate focus and poise that cuts through the noise. These skills are learned. We are a professional voice and performance coaching organisation, providing training to people of all ages and walks of life who… Continue Reading >

Cherie Rivas is the straight shooting Women’s Health & Wellness Coach who shares her knowledge and experience in weight loss, psychology, personal training and yoga, together with her studies in nutritional medicine, to inspire and empower other women to rise… Continue Reading >

“You can learn many things from children. How much patience you have, for instance.” – Franklin P. Adams Parenting, in general, comes with great and many expectations, fears, rewards, joy, confusion, laughter and tears. Parenting in a stepfamily you may… Continue Reading >

Lets face it the world of parenting these days is a confusing maze of different theories, models and suggestions about how we can optimise health, wellbeing and development for our children. Its great to feel there is not a ‘once… Continue Reading >