Period pain is common but not normal & what to do if you experience this.

Words by Angelica-Hazel Toutounji for Kiddipedia   We see it in movies, on television, in commercials and often hear horror stories from friends and family members about debilitating period pain. Whilst pain is often thought of as being an accepted… Continue Reading >

Endometriosis

What is endometriosis?   Endometriosis is present when tissue that is similar to the lining of the uterus (womb) occurs outside this layer (cells are found in other parts of the body) and causes pain/or infertility.   The cause of… Continue Reading >

What is the pelvic floor?

If you are pregnant or are a mumma-to-be, chances are you’ve heard of the pelvic floor and how it commonly becomes dysfunctional after childbirth or pregnancy. Fun fact: males actually have a pelvic floor too, and, though it’s less common,… Continue Reading >

The part of your postnatal body that nobody talks about….

Saggy boobs, abdominal muscle separation, haemorrhoids – ask anyone who had a baby how they are feeling about their postnatal body and they are sure to have a list of complaints.   But has anyone ever told you about their vaginal… Continue Reading >