Tag Archives: tempeh

Any trip to the humble supermarket and you’ll see the number of plant-based products continuing to multiply on shelves. Vegetarians, vegans, and even curious carnivores, are switching up their eating habits to support a more contemporary and considered lifestyle, but… Continue Reading >

Kefir Kefir is slowly taking up more shelf space in supermarkets, due to increasing awareness on its nutritional benefits and probiotic properties. Kefir has been a staple ingredient to the eastern European diet for centuries and contains a variety of… Continue Reading >