Tag Archives: teen

Let’s be honest living with a sleep deprived teen is like living with a sleep deprived toddler on steroids. It’s awful for them and awful for you.  Sleep deprivation is on the increase in teens. It has doubled in the… Continue Reading >

Many parents are noticing that after a period of screen time, children are often irritable and moody, short-tempered and foul. It’s not just small children – we notice this with adolescents and even adults. Most would agree: ‘Screen time equals… Continue Reading >