How to avoid the negative side effects of caring too much

Have you ever felt resentment towards someone or something you cared about? They matter to you, yet they have mostly become a source of anxiety, anger, worry. Well, this could be a sign that you care too much.    The overcare… Continue Reading >

PMS – is it normal?

You know those jokes around how you can always tell a woman is about to get her period? Mood swings, bloating, acne…they seem to be the tell-tale signs that her period is about to start. PMS, or premenstrual syndrome, occurs… Continue Reading >