Gluten is one popular and controversial topic! Despite the boom in gluten-free products, the health claims made around gluten, and the number of people claiming to eat gluten-free, many of us don’t actually know what gluten is or how it… Continue Reading >
First of all, congratulations! Whether you’re feeling excited or shocked (or maybe somewhere in between!), I’m here to offer support and healthy living advice to keep you and your baby happy during the months to come. Whether you’re a first-time… Continue Reading >