Breastfeeding Tips

Midwife Cath Curtin Establishing routine: Newborns require lots of small frequent feeds in the first few weeks of life.  Breastfeeding frequently in the early days and weeks is completely normal and benefits the mother by establishing lactation and providing the baby… Continue Reading >

How to Support Your Kids through Grief

As much as we yearn to protect our kids and shield them from pain, there are times when they will be hurt. For instance, there is not much we can do to protect them from the pain of grief and… Continue Reading >

Raising Emotionally Intelligent Children

By Renae Kolia   How did you learn how to identify, name, and use emotions? Who taught you about emotions? How do you know how to identify emotions in others? Emotions are a big part of being human, yet it… Continue Reading >

How creating an extended family network benefits parents and little ones alike

By Kelly Martin, Certified Infant and Young Child Sleep Consultant   A tale as old as time would have to be “it takes a village” to raise a child. We’ve heard it. We’ve seen it. And for many of us,… Continue Reading >

Kids’ Guide to Cancer expands to support multicultural communities

Camp Quality is taking steps to improve health outcomes for non-English-speaking families   In the first of its kind in Australia, Camp Quality has expanded their successful Kids’ Guide to Cancer to make the resource available in four new languages:… Continue Reading >

Embrace Blissful Sleep with ergoPouch: Win 1 of 501 Cocoon Swaddle Bags for Your Newborn!

Are you an expecting parent, or do you know someone who is? Well, we have some incredible news for you! Australia’s beloved baby sleepwear brand, ergoPouch, is giving away a remarkable 501 of their iconic Newborn Cocoon Swaddle Bags, valued… Continue Reading >

Top Tips on Surviving Those Sleep-deprived Days

New Australian research has revealed that 77% of new parents feel judged by others based on their baby’s ability to sleep through the night. Of parents who reported feeling judged, one in two (48%) admitted to telling white lies about… Continue Reading >

How To Support Fussy Eaters 

Fussy eating habits are one of the most common food-related issues among children and can often be quite stressful for parents and caregivers to deal with. While changes in a child’s eating habits and preferences are normal, fussy eating can… Continue Reading >

Top 5 tips to support your family’s immune health

The latest research from BioCeuticals and YouGov reveals it’s not just feeling sick that worries us when it comes to cold and flu. One in two Aussies with children under 18 are concerned about how they will support their family… Continue Reading >

Importance of Multivitamins in the Early Years

As the founder of one of the leading keto diet sites (ketoconnect.net), child nutrition is a topic that often comes up during my research and interactions with nutrition experts. I know a thing or two about the importance of multivitamins… Continue Reading >