Tag Archives: sprouts

By Michaela Sparrow @Thelongevityremedy Naturopath, Nutritionist, Anti-Ageing Practitioner   It can be hard to get lots of healthy foods into your family, especially when you have picky eaters or everyone has different tastes. I find the best way to cut… Continue Reading >

Saving time & energy is imperative when you have a baby. Making delicious, healthy meals that the whole family can eat (including babies) can be simple, quick and easy if you have the right ingredients. It is important to make… Continue Reading >

Eating healthy and fuelling your body doesn’t have to be difficult, the key is to keep your fridge and pantry stocked with nutrient dense foods, that can easily be added to meals to enhance their health benefits. I will be… Continue Reading >