Believe it or not, team sport dates back 70,000 years and while it may have started from warfare and military training it was always a form of entertainment that bonded us humans together. Today, Australia is known to be a… Continue Reading >
By Portia Gunn, Youthrive Occupational Therapist Did you know that children and young people should be getting at least one hour of moderate to vigorous-intensity physical activity every day? Sports has many benefits to a child’s development. By playing sports,… Continue Reading >
When you were growing up chances are you played a sport or two; maybe football, netball or even track and field. Sport has always been and always will be part of the Aussie lifestyle your children may be participating a… Continue Reading >
As school routines, work and other commitments collide, the weeks seem to fly by. Most of us look forward to the end of the working week and for many, Friday represents a ‘finish line.’ Weekends are great because our routines… Continue Reading >
Most of us look forward to the end of the working week. For many, Friday represents a ‘finish line.’ As school routines and work commitments collide, weeks still seem to fly by. Then, before we know it, it’s time to… Continue Reading >
Anyone who knows me, knows I am insanely passionate about children and movement. Movement is so unbelievably important from a young age and teaching our children the basic skills of throwing, catching, squatting, kicking, etc through play is imperative for… Continue Reading >
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