Sleeping Difficulties

Sleeping difficulties in children are not uncommon,(1) and we know what a lack of sleep can do to us. It makes everyone more irritable and sensitive.(2) It reduces our ability to provide the care we want due to being too… Continue Reading >

How to Avoid the Dreaded 4 month Sleep Regression

As a baby sleep consultant of 19 years and midwife and nurse of 29 years, I can tell you with certainty that the 4-month sleep regression is real! It derails babies, starting off a spiral of sleep deprivation. Parents always… Continue Reading >