Tag Archives: sleep cycles

New Australian research has revealed that 77% of new parents feel judged by others based on their baby’s ability to sleep through the night. Of parents who reported feeling judged, one in two (48%) admitted to telling white lies about… Continue Reading >

The Save Our Sleep® Article   I define catnapping as daytime sleeps that are shorter than 40 minutes. The first time catnapping becomes a problem is when your baby starts to sleep in daytime sleep cycles (the process of drifting… Continue Reading >