Back to school posture tips and tricks

The summer holidays provides lots of opportunities for your child to move, play and be active. In contrast, returning to school can mean longer periods of sitting to do classwork or homework, carrying sometimes heavy school bags, and less opportunity… Continue Reading >

W-sitting

Does your child w-sit?  Do you need to worry about this?  Let’s explore this common and sometimes misunderstood childhood sitting position…. If you google ‘w-sitting’, you will find that there are hundreds of articles available for parents with advice about… Continue Reading >