Mothers deserve more than basic hygiene for self-care

Don’t get me wrong, I would love a long soak in the bath without a child slamming the door open and jumping in with me – but thinking that’s all I need or deserve as self-care – think again. Self-care… Continue Reading >

How to Rebuild Your Self-worth in Motherhood

When she is blooming, she is seen. When baby arrives, she disappears. Why do we move from one extreme to the next when honouring women? Her worth does not diminish when the baby arrives. What is the difference between nourishing… Continue Reading >

The 7 False Promises We Tell Our Children

by Dr. Scott Zarcinas   Of all the things that have the greatest impact on your child’s success in life, the value they place upon themselves and what they do—their self-worth—is without doubt one of the most important. Successful people… Continue Reading >

CONFIDENCE

“Many want it, but few can truly embrace it” Knowing who you are, being honest about it. Knowing what you’re doing and why. Taking the risks associated with it and having the strength to live and tell your story is… Continue Reading >