Tag Archives: seek

Five mindfulness tips to help deal with worries and stress. October is Mental Health Month, a time to consider our mental health and well-being. To combat the worries, stress and anxiety that can build up for parents during everyday life,… Continue Reading >

This varies a little bit based on age. For women under 35, if you have been trying to conceive for a year and have not become pregnant, then I advise seeking help. Usually around 80-90% of women under the age… Continue Reading >

By Haylea Hodges, Youthrive Psychologist   Do not panic! Mental health conditions are quite common and are present in around one in seven children aged 4-17 years. Some of the most common mental health conditions that children present with include… Continue Reading >

While depression and anxiety can occur at any stage in life we know it is more likely for women to experience depression during pregnancy, and for up to a year following childbirth. Depression at this stage can have serious and… Continue Reading >