Let Them Eat Hake! Why Bold Flavours and Robust Textures are Key in the First 1000 Days of Feeding Your Baby

As parents, we constantly make decisions to ensure our children’s well-being. One of the most crucial choices we face is how we feed our babies during their first 1,000 days—a period that profoundly impacts their growth and development. From conception… Continue Reading >

The 7 benefits of getting your children to eat salmon this Easter long weekend By Susie Burrell

At Easter, it’s traditional to forego red meat on Good Friday and opt for fish such as salmon instead. While some members of your family may love salmon, for others (especially young children) it can be a hard sell! But… Continue Reading >

Super Brain Foods for Busy Kids

by Susie Burrell   With significant brain growth and development occurring during the first 5 years of a child’s life, naturally the foods we choose to nourish our children with throughout these years is important. Not only does our daily… Continue Reading >