Tag Archives: resilience

With the festive season upon us, there’s one cuddly character ready to make this time of year brighter, cosier, and brimming with adventure: Paddington Bear. Dressed in his classic blue duffle coat, beloved red hat, and sporting that mischievous grin,… Continue Reading >

In my practice, I work with people of all ages who are experiencing and trying to navigate difficult times in their lives. I am continually reminded of the importance of relationships and support networks during these times of need. The… Continue Reading >

After rupturing her Achilles tendon at the 2021 Tokyo Olympics, Genevive Gregson found a window in her normally vigorous schedule to start a family.  Genevieve feared that she may never get back to elite form not only after her injury,… Continue Reading >

Your child needs resiliency, authenticity, and an entrepreneurial spirit to succeed in life. Unfortunately, our system is not set up to give your child these gifts. We are starting to see the product of this through the increased rates of… Continue Reading >

Being resilient is an integral part of a child’s development and helps bolster mental health and well-being. Resilience is a character trait that we build and as such we can help our children become more resilient, meaning they will be… Continue Reading >

Play provides a rich and dynamic context for fostering the skills, attitudes, and behaviours that are essential for development. There are three fundamental pillars that we need to bring back to parenting approaches to significantly improve a child’s life. The… Continue Reading >

Your child needs resiliency, authenticity, and entrepreneurial spirit to succeed in life. Unfortunately, our system is not set up to give your child these gifts. Instead, our system is set up to do the opposite. We are starting to see… Continue Reading >

As the sun sets on the lazy days of summer, a sense of anticipation lingers in the air, marking the approaching return to school. A quiet hum of emotions fills the spaces between parents and children within this transition. The… Continue Reading >

As your little one reaches the exciting age of 6 months, the journey of parenting takes a new turn filled with both joyous moments and unexpected challenges, especially when it comes to introducing solids. In this blog post, we will… Continue Reading >

In the hustle and bustle of modern life, teaching children the art of mindfulness is like giving them a superpower. This essential life tool lays the groundwork for emotional well-being and equips them to navigate life’s currents with clarity of… Continue Reading >