Resolving Conflict During the Festive Season

There is undeniable social pressure for us to get along with family at the holidays, and it can feel like we have “failed” if our familial gatherings aren’t totally harmonious or fun. But the ideal of the happy family is… Continue Reading >

Are you a parent who needs help to relax?

As a mother, daughter, sister, friend and wife together with being a teacher for over 30 years, you could say maintaining a balance is a juggling act. You could probably join my club! So, what of my life balance between… Continue Reading >