When Teens Lose Their Mojo

Raising a teenager is not easy. And to make it worse, lockdowns and COVID have put that task on steroids! When your child starts moving into the teen years their world is thrown upside down; their body suddenly changes, they… Continue Reading >

Who is like the mum or dad at home? Neither it’s called parenting…

A common question asked of same-sex couples who have children is who takes on specific roles within the household, in short, who plays the role of mum and who plays the role of dad?   I like to challenge this… Continue Reading >

Raising a Mentally Fit Generation

The nature of children’s health around the world is chang­ing. There is now a ‘new morbidity’ occurring, with obesity, mental health conditions, self-harm and suicide taking centre stage. Having worked as a teacher and guidance counsellor for the past 25… Continue Reading >

Top Tips for Raising a Resilient Child

The nature of children’s health around the world is changing. There is now a ‘new morbidity’ occurring, with obesity, mental health conditions, self-harm and suicide taking centre stage. Having worked as a teacher and guidance counsellor for the past 25… Continue Reading >

Finding Your Mid-Week Dinner Mojo with Fussy Eaters

With a busy pace of life, it’s not hard to feel in a mid-week dinner slump, especially when you have fussy eaters. To make it easier, think about looking at these three mindset-shifts rather than diving into a brand-new recipe… Continue Reading >

Opinion Piece: Raising Boys Today

“Slugs and snails and puppy dogs tails; that’s what little boys are made of.”   “Boys will be boys.”   “Man up.”   “You throw, like a girl.”   “You cry, like a girl.”   It is constantly built in… Continue Reading >