Smiling after Postnatal Depression

I am proud to be talking about my journey through anxiety and postnatal depression.  It was an incredibly challenging time having experienced it with both of my children, but, after having gone through it, I am now a better, healthier… Continue Reading >

When should parents consider taking their child to a see a therapist?

Nobody knows a child better than their parent. Since we share each moment of their growth and developmental we become acutely aware of their individual characteristics, attributes and idiosyncrasies. All children advance at their own pace. It is, however, our… Continue Reading >

A Little About The Baby Blues

After the elation of welcoming your new little bub and bringing them home for the first time, it’s quite common for women to feel more than a little anxious. Uncertainty about doing everything the right way in tandem with fatigue,… Continue Reading >