There has been lots of controversy over how much your child’s backpack is going to weigh. How much does your child’s schoolbag weigh? It is suggested that a child’s schoolbag irrespective of their age their schoolbag should weigh about 10%… Continue Reading >
Wow, what a crazy start to 2020! I’m sure you’re all feeling the impact of the coronavirus epidemic. You might be feeling overwhelmed or scared about the future. It’s OK to be feeling those things, but it’s important to get… Continue Reading >
Give your child choices– Who does not like to have choices? Right? You can begin the process of decision making at a very early age. I always encourage parents to select several items that they find appropriate, and then… Continue Reading >
What is incontinence? Incontinence is a term that describes any accidental or involuntary loss of urine (urinary incontinence) from the bladder or bowel motions, faeces or wind from the bowel. Incontinence is a widespread condition that ranges in severity… Continue Reading >
Adversity and setbacks are a part of life. This is no less true for the formative pre-teen and teenage years. When faced with difficulties and challenges, we are presented with an opportunity to learn and grow from our experiences. For… Continue Reading >
For anyone that has experienced a loved one suffering with an eating disorder will know it can be very complex. Many suffers do not realise they have a problem, heartbreakingly they see themselves very differently to others and they… Continue Reading >
Author Deb Herdman Recently in the media, it has been reported that there is some concern about daylight savings which begins early October. Creating panic and reporting a ban on daylight savings after health professionals declare it is bad… Continue Reading >
As many students embark on a staggered return to the classroom home learning is not off our radars just yet. As many states and territories begin trialling back to school in various forms the pressure is still on parents to… Continue Reading >
Wow, what a crazy start to 2020! I’m sure you’re all feeling the impact of the coronavirus epidemic. You might be feeling overwhelmed or scared about the future. It’s OK to be feeling those things, but it’s important to get… Continue Reading >
Meditation allows you to live in the moment, to calm yourself, to regulate your breathing, to help visualise your successes and to help you focus your attention on the “good” in your life. You can meditate anywhere at any time… Continue Reading >
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