Exercise in your First Trimester  

Staying healthy when you’re pregnant is one of the best things you can do. Exercise during pregnancy can regulate weight gain, prepare for the bearing of more weight gain and also helps with mood and sleep. During the first trimester,… Continue Reading >

Getting ready for baby: 7 ways to prepare your car

Did you know as many as 4 out of every 5 child car seats aren’t installed correctly? It’s a terrifying statistic, especially when you consider just how precious your cargo is and what could happen in the event of an… Continue Reading >

Are you over complicating your mealtimes?

From cooking different meals so everyone will eat something, stressing over what your toddler is (or isn’t) eating, and not to mention getting them to the table in the first place – mealtimes can very quickly become very complicated and… Continue Reading >

Three ways to manage expectations when you’re expecting 

Your expectations shape your experiences. And it’s no different with the transition to motherhood. You may have assumptions about what the birth will be like, the type of parent you will be, the things you will or will not do… Continue Reading >

School’s out! The perfect after school snacks for your little one!

The kids have gone back to school the hustle and bustle of everyday life has returned. All across Australia the sounds of “Mum, Dad, I’m hungry!” can be heard, almost like clockwork at 3pm every afternoon. It’s after school snack… Continue Reading >

Empowering Minds: CONNETIX and the Journey of Educational Exploration

In today’s rapidly evolving world, the educational terrain is constantly adapting to prepare the younger generation for future challenges, especially in the face of technological advancements. Open-ended play, STEM (Science, Technology, Engineering, and Mathematics), and inclusive STEAM (Science, Technology, Engineering,… Continue Reading >

Preparing for Your Newborn’s Arrival: A Guide for New Parents

The moment you learn a new baby is on the way, your world transforms most magically. It’s a journey filled with wonder, dreams, and a bit of uncertainty too. As new parents, it’s completely normal to feel a whirlwind of… Continue Reading >

Preparing for a Loving Relationship with Your Newborn: A Mother’s Guide

My name is Natasha Hogan and I would like to share my story of becoming a mother as it truly is an extraordinary and transformative experience! I struggled in my journey to conceive and needed to utilise IVF, but once… Continue Reading >

Top tips to prepare the kids for back-to-school

The school bells are ringing, and the 2023 school year is about to begin. After six weeks of sun, sand and very little routine, getting back into the groove can sometimes prove a bit hard.  And for pre-schoolers, it’s even… Continue Reading >

How to prepare your child for their first day at school

By Liana Simpson, Suncoast Christian College   With the 2023 school year fast approaching, there is no better time to start preparing your child for their first day at primary school. While each child is different, there are a few… Continue Reading >