Gestational diabetes

  What is gestational diabetes? Gestational diabetes is a form of diabetes that occurs during pregnancy and disappears that goes away after the baby is born. It is diagnosed when higher than normal blood sugar levels first appear during pregnancy…. Continue Reading >

Is Fat good or bad during pregnancy?

Good nutrition throughout pregnancy is imperative for keeping both you and your bub happy and healthy. But, what about fat?  Is this good or bad during pregnancy?  How much should you have?  And what types?  Well, let me answer all… Continue Reading >