Signs your child isn’t getting enough sleep due to technology overuse

Struggling to get your child off their device at bedtime? 😩 If late-night scrolling, gaming, or texting is leading to tired mornings, mood swings, and school struggles, their sleep could be suffering more than you think. 😴💤

But here’s the good news—small changes can make a BIG difference! Discover simple ways to encourage healthier tech habits and improve your child’s sleep. 🌙✨

Positive Mind Works

Speak to an experienced Australian Psychologist from the comfort of your home or office. Seek effective help for a range of concerns, including depression, anxiety, relationship concerns and more. Time For Change? Are you feeling stuck? Or do you feel that… Continue Reading >