Signs your child isn’t getting enough sleep due to technology overuse

What are some signs that your child or adolescent isn’t getting enough sleep, perhaps through overusing technology? ● Depressed mood,(5) irritability during offline social interactions ● Hyperactivity at school (6) ● Reluctance/arguing about getting off phones/devices and going to bed… Continue Reading >

Signs your child isn’t getting enough sleep due to technology overuse

What are some signs that your child or adolescent isn’t getting enough sleep, perhaps through overusing technology? ● Depressed mood,(5) irritability during offline social interactions ● Hyperactivity at school (6) ● Reluctance/arguing about getting off phones/devices and going to bed… Continue Reading >

Knee Pain in Children

Overuse and single trauma injuries are 2 of the most common causes of knee pain in children. But they also happen very differently. Overuse, as the name suggests, happens when your kid uses his/her knees too much. On the other… Continue Reading >