Teaching kids to be cool and calm

The idea of modelling good and appropriate behaviours to our kids is one that is close to my heart. As a clinical psychologist, I am increasingly dismayed by the rising levels of mental health issues in our beautiful country, and… Continue Reading >

Child Anxiety: Did they get it from me?

This is a question I get asked a lot by parents – parental guilt can be so tough!  And unfortunately, there’s no parenting foresight, and we’ve only got hindsight to work with.  So I’m going to talk about what the… Continue Reading >