Should you be avoiding fish during pregnancy?

There is a common misconception that fish should be avoided during pregnancy due to the risk of mercury and listeria toxicity. While these are a risk, you don’t need to avoid them altogether. You just need to know which fish… Continue Reading >

The Shocking Reality of Childhood Sexual Abuse

Did you know that according to the Australian Institute of Criminology’s website 12% of girls and 4.5% of boys will report being sexually abused by the time they’re 15? Statistically, this means that in every Aussie primary school class of… Continue Reading >