Tag Archives: MaternalHealth

💔 Did you know over 500,000 women worldwide suffer from a completely preventable childbirth injury called obstetric fistula? Many live in silence, shame, and isolation.

But there’s hope. 🌍 Programs in underserved communities are restoring dignity, health, and hope—if women can access them. Discover how surgery, awareness campaigns, and survivor-led initiatives are changing lives.

Every woman deserves a chance to heal. 💪 Read the full story and learn how we can support life-saving programs today.

🤰✨ How much weight should you gain during pregnancy?
It’s not about eating for two—it’s about nourishing for two. 💛
From cravings to calories, from bump to baby, get the real, evidence-based facts on what to eat, how much to gain, and why every bite matters. 🍎🥦
Feel empowered, informed, and supported—because your health shapes your baby’s future.

📖 Read now: The truth about pregnancy weight gain + what to eat for a strong, healthy baby ➡️

🌱👶 The first 1000 days—from conception to your child’s second birthday—are pivotal for their growth and development. The nutrition choices you make now can shape their future health, from brain development to emotional well-being. 🤰🤱💚

It’s time to give both you and your baby the best start possible! Wondering how to nourish your body and baby for a healthy journey? We’ve got expert insights from Kristy Manners, a dietitian & breastfeeding counsellor. 🥗✨

Tap to read more about the crucial role nutrition plays in these first 1000 days! 👇