Tag Archives: lower abdominal muscles

Media brought to you by SRC Health. Pregnancy is a period of considerable changes in a woman’s body. During this time, abdominal muscles are stretched to their limit. Ligaments and muscles that were stretched and strained during pregnancy require time… Continue Reading >

During pregnancy, the human body goes through a significant physical change and it’s important to ensure your body receives the proper support, particularly if you engage in any form of exercise, to avoid injury and unnecessary stress on your body… Continue Reading >