Tag Archives: life

By Krissy Regan The Wellness Poet   Do you sometimes feel like you are not moving forward? In this article I discuss the idea of Stagnation, and ways we can overcome it. This past 2 months I’ve felt myself stagnate… Continue Reading >

By Krissy Regan The Wellness Poet   Our day-to-day life is generally not managed with as much rigour and structure as we apply to a business or our paid employment.  But there are some aspects of business that can provide… Continue Reading >

I am writing this piece in the midst of a lockdown in Sydney. It’s not going well, numbers are rising, not falling. One of the reasons is that most shops are still open, and people are flocking to them in… Continue Reading >

by Dr Kirsten Hunter https://www.kirstenhunterauthor.com   We are our children’s mentors, their teachers about life and their champions in finding a way through life’s challenges. The big questions in life are going to come from your child’s lips to our… Continue Reading >

You know the situation, you’re driving to soccer, the kids are in the back and someone pulls out in front of you; you shout “SH*T” or something more colourful. Your toddler giggles and starts repeating it “Sh*t, Sh*t, Sh*t”. Your… Continue Reading >

  Every parent, and caregiver, want to give their children the best chance to succeed in life. A crucial ingredient in experiencing a joyful happy life lies within the quality of our relationships, fuelled with emotion. Many psychologists over time… Continue Reading >

By Krissy Regan The Wellness Poet   I’m guilting of living in “Survival Mode”, I think many parents and chronically sleep deprived Mum’s can relate to this feeling.  Survival mode is not fun, fancy or freedom – it’s an uncomfortable… Continue Reading >

  If the life experience of living through a pandemic has taught us anything, it’s to appreciate what’s important in life. Slowing down to enjoy quality time outdoors in the elements was most definitely one of them. For many, it… Continue Reading >

A family member of mine recently described herself as a ‘Plate Spinner’. Prior to Covid-19, this busy mother of two was working multiple jobs, studying for a degree in her ‘spare time’, juggling regular International travel in-between organising the home,… Continue Reading >

Balancing your work commitments and family life is now harder for dads than ever before. Research shows that most men continue to work just as many hours after they have kids. Yet on top of that, studies also reveal that… Continue Reading >