Tag Archives: important

By FIAFitnation Head Nutrition Trainer and Nutritionist Sophie Scott   Since Atkins and keto arrived on the scene, carbs have been copping it and the humble sandwich was one of the first items on the chopping block. Yet it’s hard… Continue Reading >

We often hear people talking about how easy it is to lose weight during the summer months (because we supposedly eat ‘lighter’ and get a little more active).… but for some of us (and our kids), summer can have the… Continue Reading >

Education is a funny thing. Immediately when people hear the word the first thing they  think of school. For some this can trigger bad memories of failed exams and teachers who yelled in class. For others its about playground antics… Continue Reading >

Not every family has the luxury of having grandparents in close proximity. But for those of you that do, and for those that are lucky enough to have connected with a non-related grandparent figure, this article is for you. What… Continue Reading >

Stress alone does not cause infertility, however, there is a link between stress and lowered chances of pregnancy. It appears your body knows that stressful times are not a good time to have a baby. Recent studies have confirmed links… Continue Reading >

This Father’s Day we are imploring Australians to give thanks and think about ALL our Fathers. Whether they are single dads, stepfathers, donor fathers, blended fathers, traditional dads etc.  Whatever the role your father plays for you or the man… Continue Reading >

From one dad to another, I find fatherhood difficult. Don’t get me wrong! I love my kids and I love being a father, but nothing humbles me more than fatherhood. I know I’m far from perfect. I struggle with work/life… Continue Reading >

By Midwife Cath, Tommee Tippee’s Expert Brand Ambassador   In the 1960s, being a father was largely categorised by three things – your financial contribution to the household, your ability as a disciplinarian, and making sure you’re macho enough to… Continue Reading >

If you are a new parent, babysitter, or nursery teacher, you should know that playing is one of the most important ways children learn necessary educational & life skills. Besides promoting social, emotional, physical, and cognitive skills, play-based learning encourages… Continue Reading >

After my Sunrise interview this morning which just touched on some of the basics of child safety, I wanted to share with parents, more in-depth advice on how to help keep your kids safe but NOT scared when talking about… Continue Reading >