Teaching kids to be cool and calm

The idea of modelling good and appropriate behaviours to our kids is one that is close to my heart. As a clinical psychologist, I am increasingly dismayed by the rising levels of mental health issues in our beautiful country, and… Continue Reading >

Why Growing your Child’s Dream through Visualisation will help you!

  You know when you get an idea and ponder it, allow it to grow in your fertile mind until it slowly takes fruit… that’s hard work!  Dreams need to be very strong in your mind’s eye because they come… Continue Reading >

My Child Eats Sweets in Hiding. What can I do?

Trish has a 10-year-old child, who is a fussy eater with a sweet tooth. “The other day I walked in the lounge and found P. behind the door, demolishing a pot of  ‘chocolate spread’. I was so upset; I lost it then… Continue Reading >