Tag Archives: HomeCooking

Need a healthy winter dinner that feels special — but doesn’t cost you time or a pile of dishes? 🐟🍅✨

Created as an immunity-boosting recipe featuring Australian leading dietitian and Tassal ambassador Susie Burrell, this Salmon Baked Parcel with Roasted Vegetables & Chipotle-Honey Dressing is the ultimate “set and forget” family meal.

It’s fresh, nourishing, and full of flavour — with salmon (or Tassal Barramundi as an alternative) and seasonal vegetables sealed in a parcel to lock in moisture and taste. Finished with a sweet, smoky chipotle-honey dressing, every bite delivers warmth and goodness.

It ticks all the boxes:
✔ Supports winter wellness with omega-3s and Vitamin D
✔ Budget-friendly with simple, wholesome ingredients
✔ Minimal prep for maximum flavour at the end of a busy day

Perfect for weeknights, meal prep, or easy entertaining — this is healthy comfort food made simple. ❤️

This Creamy Butter Salmon Curry is pure comfort in a bowl 🤍🐟

Succulent salmon is gently spiced, then folded into a rich, velvety curry sauce made with warming aromatics, creamy coconut-style indulgence, and just the right touch of sweetness. Every bite is deeply flavourful, fragrant, and feels like a restaurant-quality meal made right at home.

It’s the kind of dinner that brings everyone to the table fast — and has them going back for seconds even faster.

Serve it over fluffy basmati rice with warm naan on the side… and watch it disappear. 🍛✨

Full recipe inside — your new family favourite might just be waiting.

✨ Fresh, crispy, and packed with Aussie flavour! 🇦🇺🐟

Want a dinner that feels special but takes just 30 minutes? This golden, crunchy Humpty Doo Barramundi is the perfect mix of simple, fresh and irresistibly delicious.

With ASC-certified fish, finger lime mayo, and vibrant native flavours, this recipe turns an everyday meal into something your family will remember.
Tap to discover the recipe that will have everyone asking for seconds. 💛🍋🥣