How to tell kids the truth about Santa

By Hannah Davison   Kids ask the curliest questions, and almost always without warning. If you’re wondering how and when you have to answer the ‘Is Santa real?’, question, I’m here to help you through it. First, let’s deal with… Continue Reading >

How to better handle negative thoughts this Festive Season

There are parts of our mental experience that we can control, for example, we can think on purpose; like when planning a holiday, or needing to problem solve a situation, or when making an important decision. And there are parts… Continue Reading >