Tag Archives: gymnastics

By Laura Sereno, BK’s Gymnastics Program Manager   Gymnastics is currently booming across Australia with Sports Australia reporting it as the third most popular sport in the country. Meanwhile, BK’s Gymnastics , for example, an Australian network of specialty kids’ gymnastics centres, has seen… Continue Reading >

Your ‘core’ is made up of the bones, joints and muscles of your trunk (eg: the ribs, the spine, the abdominals, the back muscles), your pelvic bones and the muscles in the pelvis, as well as the muscles involved in… Continue Reading >