Top 6 Daily Affirmations to Boost Your Child’s Mental Wellbeing

🌞✨ Want your child to grow up confident, resilient, and full of joy? Start with the magic of words! SunChild Affirmation Cards are designed to help children build a positive mindset, feel empowered, and know they are loved exactly as they are. 💛

From “I am Brave” to “I am Beautiful,” these cards turn everyday moments into powerful lessons of self-love, gratitude, and curiosity. Perfect for morning or bedtime rituals, they nurture a child’s inner light and help them shine in the world—while teaching kindness, resilience, and confidence. 🌱🌈

Give your child the gift of positivity and watch them bloom! 💫

Shifting Your Mindset in Parenting 

Something I’ve really learnt over the past (almost!) two years as a mother, is that my mindset really dictates so much of how each day plays out.  I can easily get stuck in a mindset of “this is so hard, I… Continue Reading >

How to Beat the Back to School Blues

The holidays are over and school is back in session. While we, as parents, may be grateful for the return to routine and some peace and quiet, strangely enough, our kids may not share in our enthusiasm. Many kids become… Continue Reading >

Eight ideas for creating engaging mealtimes for your family.

By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au Follow Bayside Dietetics on Facebook If you’ve read my blogs over the years, you may have noticed that I don’t preach what to feed your family. Chances are you already know enough about… Continue Reading >

Creating Healthy Positive Connections

When leaders of DGI Dads Groups across Australia arrange catch ups for dads and their babies every week, we never know what to expect. There are no complex program deliverables, strict rules or weird speeches. The groups are owned by… Continue Reading >