When is picky eating an issue?

By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au Facebook Bayside Dietetics Instagram BaysideDietetics   According to the Chicago Tribune, President George W Bush famously declared “I do not like broccoli and I haven’t liked it since I was a little kid… Continue Reading >

How to get family dinners sorted.

By Sarah Smith from Bayside Dietetics www.baysidedietetics.com.au FB Bayside Dietetics Twitter #BaysideDietetic Instagram @baysidedietetics   My girlfriend and I were discussing meals while waiting for the 3.30pm school bell to signal the onset of school chaos. We each reflected having… Continue Reading >

10 Healthy Snack Ideas for your Pregnancy

If you didn’t put too much thought into your food choices before you fell pregnant, you might be feeling a little lost when it comes to your pregnancy diet. If you were a healthy weight before you fell pregnant, you… Continue Reading >

How best to manage the symptoms of IBS

With around 20% of Australians suffering from irritable bowel syndrome (IBS), it’s no wonder there is so much interest in gut health, and how best to manage the symptoms of IBS. So, what is it about our gut that is… Continue Reading >