We all know how crazy the party season gets! Would you love to feel at ease with what your kids are eating over the holiday season? Navigating party season confidently for kids (let alone working out what to eat) means… Continue Reading >
When I started to write this article, I thought it would be easy. Write an article about why saying I love you to children is so important. As a psychologist who works with children and adolescents, and a mum this… Continue Reading >
Children and young people experiencing anxiety can feel both physical and emotional symptoms including: racing heart beat rapid breathing being teary and irritable being sweaty and breathless ‘butterflies’ in your stomach pains and discomfort in your body. For some children… Continue Reading >
Moving onto solids is always a fun and exciting time. You get to start playing around with different flavours and textures with your twins or triplets and they get to make a huge mess with food everywhere. The decision to… Continue Reading >
There’s no doubt moving through the tantrum phase of early childhood is tough on parents. Waiting out it out until the emotions pass, trying to support your child to find the words to express how they’re feeling. But getting through… Continue Reading >
Have you ever thought about how the start of the day affects your child’s day at school? How we start our day really does set us up for how the rest of our day runs, which is why starting the… Continue Reading >
As parents, we all want our children to be happy right? Firstly, let’s be clear that children (or even us adults) cannot be happy all of the time. We experience a vast range of emotions, all day, every day…which is… Continue Reading >
Reading to your baby from an early age is beneficial for many reasons. In fact, it is never too early to start, some parents start even before they are born, reading to their unborn baby. It is never too late… Continue Reading >
As a parent with a fussy eater, you have no doubt been served up your fair share of common-wisdom-but-oh-so-wrong advice when it comes to managing your child’s fussy eating behaviour. And as I have written about here for Kiddipedia previously,… Continue Reading >
By Krissy Regan The Wellness Poet The truth is not every day is our best day! There are just days when you wake up tired, burn-out, fed up and feeling blah! Maybe you feel Meh – an expression of indifference… Continue Reading >
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