If breastfeeding is going well, it is ideal to wait until you have established your supply before you commence expressing. Your supply usually is established by the sixth week, so it is a good idea to wait until after then… Continue Reading >
The sad reality is that children younger and younger are expressing concerns about body image. Negative body image can cause significant distress and low self-esteem. Research has indicated that children as young as 8 and 9 are vulnerable to negative… Continue Reading >
Oh boy. When I put my hand up recently to volunteer at my son’s school, I didn’t quite realise what I was getting into. Don’t get me wrong, the community is terrific and I love being part of something bigger…. Continue Reading >