Tag Archives: excuses

Adversity and setbacks are a part of life. This is no less true for the formative pre-teen and teenage years. When faced with difficulties and challenges, we are presented with an opportunity to learn and grow from our experiences. For… Continue Reading >

I used to wake up every Sunday morning with a hangover and ask myself, ‘Why do I keep doing this?’ I’d lie in bed with waves of anxiety rolling over my body wondering how a civilized cheese and wine evening… Continue Reading >

Nutritionist approved!!! Enjoy… Is it true you can eat chocolate every day and even use it as a medicinal food?… YES it is! I eat chocolate every single day, I use raw cacao in my smoothies, healthy treats and love… Continue Reading >

Although it’s something we rarely think about or seriously contemplate, ‘good health’, isn’t one of those nice-to-have ‘privileges’, but rather, it’s a must-have! Without good health, our lives are limited. Not only in terms of our longevity, but also with… Continue Reading >

“Slugs and snails and puppy dogs tails; that’s what little boys are made of.”   “Boys will be boys.”   “Man up.”   “You throw, like a girl.”   “You cry, like a girl.”   It is constantly built in… Continue Reading >