Tag Archives: emotions

The nature of children’s health around the world is changing. There is now a ‘new morbidity’ occurring, with obesity, mental health conditions, self-harm and suicide taking centre stage. Having worked as a teacher and guidance counsellor for the past 25… Continue Reading >

In a world of screens, emojis, and constant noise… are we still raising children who feel deeply for others?

Compassion isn’t automatic in today’s digital age — it’s something we must gently, intentionally nurture.

From noticing a friend in tears to helping a sibling who’s hurt, these small human moments matter more than ever.

Here are 15 simple, powerful ways to raise compassionate children — and help them grow into kind, emotionally aware humans who truly see others.

Because empathy isn’t just a trait… it’s a lifelong superpower. 💛

Valentine’s Day ❤️ isn’t just about romance—it’s a chance to show kids what love really looks like. From small acts of kindness 🤲 to the way we treat our partners, friends, and family 👨‍👩‍👧‍👦, children learn about love by watching us. This day is the perfect opportunity to model what it means to care for others 💖, build strong relationships 🤝, and express appreciation in meaningful ways.

In this collection of expert-backed articles 📖✨, we explore how parents can turn Valentine’s Day into a powerful teaching moment. From fun, kid-friendly activities 🎨🎈 to everyday ways to model healthy relationships 💬❤️, these insights will help you create special moments that leave a lasting impact.

Because the best lesson we can teach our children is that love isn’t just a feeling—it’s something we show through our actions every day. 💕🌟

In this collection of expert-backed articles, we explore how parents can turn Valentine’s Day into a powerful teaching moment. From fun, kid-friendly activities to everyday ways to model healthy relationships, these insights will help you create special moments that leave a lasting impact.

Because the best lesson we can teach our children is that love isn’t just a feeling—it’s something we show through our actions every day.

💡 Every child faces disappointment—but resilience can help them bounce back stronger! Discover practical ways to raise resilient, confident, and adaptable kids. Give your child the tools to thrive through challenges today and tomorrow. 🌟

Read the full article to learn how to help your child manage emotions, embrace change, and develop a positive mindset.

Feeling overwhelmed by school stress?
If your child’s teacher seems tired or distant, it might be more than just a busy day. Teaching is tough, and burnout is real. Discover simple, practical steps to help teachers reclaim their joy and keep loving what they do. Because happy teachers mean happier kids! 💙✨

Read more about how teachers can overcome burnout and find their spark again — it’s a must-read for every parent who cares. 👩‍🏫❤️

Summer is in full swing with its long, sunny days, warm evenings, and opportunities to relax and recharge. For parents, it’s also a time to find meaningful ways to keep kids engaged and learning while they enjoy their break. One… Continue Reading >

For many, young and old, a new year brings with it change. It may be a new mum heading back to work, a young child moving up rooms at daycare, a 4-year-old entering the world of schooling, new year classes,… Continue Reading >

If you’re someone who eats when you’re stressed, depressed or anxious, you’re not alone. According to psychiatrist Phillipa Hay,“Around once a week, one in 10 Australians engages in some form of emotional eating, binge eating or out-of-control eating,” Additional research… Continue Reading >

Today, we’re going to talk about something really important: emotional regulation. It’s a big topic, and it’s something I’ve been thinking a lot about, especially given the recent challenges my family has faced. Some of these events have been tough,… Continue Reading >

Being the month of Halloween, everything scary is on the cards. But you’d be surprised to know what the scariest face for children is. It’s not the Dracula mask or ghoulish witch, it is a blank face. Scientists have run… Continue Reading >