Tag Archives: emotions

Valentine’s Day ❤️ isn’t just about romance—it’s a chance to show kids what love really looks like. From small acts of kindness 🤲 to the way we treat our partners, friends, and family 👨‍👩‍👧‍👦, children learn about love by watching us. This day is the perfect opportunity to model what it means to care for others 💖, build strong relationships 🤝, and express appreciation in meaningful ways.

In this collection of expert-backed articles 📖✨, we explore how parents can turn Valentine’s Day into a powerful teaching moment. From fun, kid-friendly activities 🎨🎈 to everyday ways to model healthy relationships 💬❤️, these insights will help you create special moments that leave a lasting impact.

Because the best lesson we can teach our children is that love isn’t just a feeling—it’s something we show through our actions every day. 💕🌟

In this collection of expert-backed articles, we explore how parents can turn Valentine’s Day into a powerful teaching moment. From fun, kid-friendly activities to everyday ways to model healthy relationships, these insights will help you create special moments that leave a lasting impact.

Because the best lesson we can teach our children is that love isn’t just a feeling—it’s something we show through our actions every day.

Summer is in full swing with its long, sunny days, warm evenings, and opportunities to relax and recharge. For parents, it’s also a time to find meaningful ways to keep kids engaged and learning while they enjoy their break. One… Continue Reading >

For many, young and old, a new year brings with it change. It may be a new mum heading back to work, a young child moving up rooms at daycare, a 4-year-old entering the world of schooling, new year classes,… Continue Reading >

If you’re someone who eats when you’re stressed, depressed or anxious, you’re not alone. According to psychiatrist Phillipa Hay,“Around once a week, one in 10 Australians engages in some form of emotional eating, binge eating or out-of-control eating,” Additional research… Continue Reading >

Today, we’re going to talk about something really important: emotional regulation. It’s a big topic, and it’s something I’ve been thinking a lot about, especially given the recent challenges my family has faced. Some of these events have been tough,… Continue Reading >

Being the month of Halloween, everything scary is on the cards. But you’d be surprised to know what the scariest face for children is. It’s not the Dracula mask or ghoulish witch, it is a blank face. Scientists have run… Continue Reading >

The Christmas season is a time of joy and celebration, but it can also bring stress and anxiety. While the festive lights and holiday songs create an atmosphere of happiness, the pressure to make everything perfect can feel overwhelming. This… Continue Reading >

By Asha Zappa Being a parent can be triggering. The Circle of Security parenting education program, designed to support parents to understand their child’s emotional world, calls this ‘shark music’. This relates to the discomfort of reliving situations that unconsciously… Continue Reading >

As a mum of four boys. Believe me when I say I get it when people say their kids are not listening. Some days I feel like I tell one of my kids to put their shoes on 17 times… Continue Reading >

You’re through the sleepless nights of the baby stage and you’re now navigating a new set of challenges, trying to manage those big emotions during the toddler stage (people call this age terrible twos and threenagers for a reason right)?!… Continue Reading >