By Asha Zappa Being a parent can be triggering. The Circle of Security parenting education program, designed to support parents to understand their child’s emotional world, calls this ‘shark music’. This relates to the discomfort of reliving situations that unconsciously… Continue Reading >
Big emotions and adolescence go together; it’s a fact of life, and we’ve all been through it. But how we get through it is crucial for emotional success as an adult, and that’s where parents and carers play a vital… Continue Reading >