Reclaim Your Joy: Discover Your Core Values and Start Thriving!

Are you stressed?   Do you feel like you’re drowning under the never-ending demands of life?   Do you feel like you’re stretched so thin that you can’t do anything well?  And what about doing something just for fun?  Forget about it. … Continue Reading >

5 tips to make self-care part of your day

Too often I work with people who are feeling tired stressed and overwhelmed and like they just can’t do it anymore. Once we start to peel away the onion layers and get to the core, which is ultimately self, we… Continue Reading >

Educating Toddlers and Preschoolers about Nature and Gardening

Starting a backyard garden is a great way to teach toddlers and preschoolers about nature. Through gardening, they also learn valuable life skills like responsibility, cooperation, patience and creativity. Too much screen time is becoming a big problem for many… Continue Reading >

Benefits of Children Learning to Cook

Teaching children how to cook is a great way of developing skills they can apply throughout their life without the help of their elders. Cooking is one way to teach children math and reading. By following instructions from recipes, they… Continue Reading >

My Child Has Received a Diagnosis – What Now?

Receiving a diagnosis for your child can be devastating. It’s confronting to have your fears confirmed, hear the condition said out loud and seea diagnosis next to your child’s name for the first time. A diagnosis for your child makes… Continue Reading >