Tag Archives: delivery

✨ Preparing for childbirth? The pain and discomfort of labor can be a deeply personal experience. If you’re considering an epidural, you’ve probably heard some myths—about safety, effectiveness, and its impact on your baby. Let’s set the record straight! 💡

Uncover the truth behind 5 common epidural myths and make an informed choice for your birth plan. From pain relief to your baby’s well-being, get the facts you need to feel confident and empowered. 👶💕

🔗 Read the full article now and take charge of your birth journey!

When 32-week pregnant Caitlin Finne started Mother’s Day in 2023 with breakfast in bed, she had no idea that the day would conclude with a flight in a Royal Flying Doctor Service aircraft and the premature birth of her son…. Continue Reading >

By Dr. Sami Karam (Osteopath)   As all pregnant women would testify, a fetus growing into a tiny baby puts pressure on your bladder. This causes you to do more laps to the bathroom than an Olympic relay. As the… Continue Reading >

Pregnancy is a time of great change for a woman’s body, and it’s important to see a Women’s Health Physiotherapist to help manage the physical changes that occur during this time. Women’s health physiotherapy is a specialised area of physiotherapy… Continue Reading >

1 in 4 women describe their birth experience as traumatic, however there are many misconceptions about birth trauma that contribute to preventing mothers and fathers from getting the support they need for recovery.  Here we explore 10 common myths about… Continue Reading >

Without a doubt, during your pregnancy you’ll hear the term ‘pelvic floor exercises’. But do you really need to do these regularly? And if so, how do you know if you’re doing them correctly? Because the pelvic floor is an… Continue Reading >